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Step-by-Step Guide to Make Ultimate Mealie Rice in Bean Sauce

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Mealie Rice in Bean Sauce

Before you jump to Mealie Rice in Bean Sauce recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Money.

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While it may not taste as good, baking food in the microwave as an alternative to in the oven will save you a packet of money. When you find out it takes 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. Compared with your stove, you can make boiled water as well as steamed vegetables faster, and use considerably less energy, by using countertop appliances. Many people incorrectly believe that doing the dishes by hand uses less energy than a dishwasher. You get the maximum energy savings by totally loading the dishwasher before commencing a wash cycle. Don't dry the dishes with heat, utilize the cool dry or air dry options to increase the money you save.

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We hope you got insight from reading it, now let's go back to mealie rice in bean sauce recipe. You can have mealie rice in bean sauce using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Mealie Rice in Bean Sauce:

  1. Get 2 cups of Mealie Rice, starch thoroughly rinsed off.
  2. Provide 1 teaspoon of salt.
  3. Provide 1 cup of Sugar Beans.
  4. Use 100 g of Butter or margarine.
  5. Get 1 teaspoon of garam masala.
  6. Get 1 teaspoon of Curry powder.
  7. You need 1 of chicken stock.
  8. Provide 3 tablespoons of brown onion soup powder.

Instructions to make Mealie Rice in Bean Sauce:

  1. In a saucepan, put in the mealie rice, salt and add water to cover the mealie rice. Cook until all the water is absorbed and mealie rice is soft. Set aside..
  2. In another pot, boil the beans until well cooked. Add all the spices and add stock, butter or margarine and mix. Add the brown onion soup powder, a little water and stir to make it saucy but not too watery..
  3. Dunk in all the mealie rice into the bean sauce and mix until all is incorporated..
  4. Serve with beef/chicken and roasted vegetables. Bon Appetit.

Stir in beans, tomatoes, picante sauce, chili powder, cumin, and red pepper flakes; bring to a boil. Caribbean Rice and red Beans- Seasoned with garlic, onions and creole spice. Infused with bay leaves, thyme, Scotch bonnet and coconut milk. The sauce is made with chunjang (춘장), which is a Korean-style black bean paste made with fermented wheat flour, soybeans and caramel sauce. Serve the jajang sauce over cooked rice, a welcome change from the usual dish with noodles.

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