Easiest Way to Make Any-night-of-the-week Okra with Beef

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Before you jump to Okra with Beef recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Be smart when you do your grocery shopping. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something beneficial. Your house should be stored with healthy foods and ingredients. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are many things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your healthfulness. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to okra with beef recipe. You can have okra with beef using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Okra with Beef:

1. Use 250 g of okra.
2. Provide 150 ml of water.
3. Take 1 of onion.
4. Provide 1 of tomato.
5. Use 1 cube of chicken stock.
6. Use 250 g of beef cubes.
7. Take of Seasoning powder.
8. Get 1/4 teaspoon of nutmeg.
9. Prepare 1/4 teaspoon of black pepper.
10. You need 1 of bay leave.
11. You need 30 g of butter.

Instructions to make Okra with Beef:

1. Put butter on preheated pan on medium heat and add beef and onion, stir for 5 min then add water and chicken stock.
2. Cut the okra tomato and onion in small pieces and add them to the pan and raise up heat.
3. Add nutmeg, black pepper, bay leave and seasoning powder and leave to simmer.
4. Serve hot with white rice.

Heat a large Dutch oven over high heat. Photo attribution: My Tu Duong. "Bamia" is okra, which is prepared as a stew in many parts of Africa and the Middle East. This hearty stew is full of flavor, but it doesn't contain any unsafe ingredients like sugar or gluten that might derail your recovery from Candida. It's really nutritious and perfect for a. Return the okra to the pan along with the lemon juice and ½ cup water.

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